Archive for October, 2008
Anna’s Flatwater Drills for Improving your Whitewater Kayaking Technique
Many of my students have asked me for a hand-out for reviewing the flatwater drills and warm-ups that I cover the first day of my workshops – at all levels. So, I decided to put it together and post it on my blog so that it’s easy for women who have taken my workshops [...]
Filed under Anna's Blog, Kayaking Tips : Comments (4) : Oct 28th, 2008
Whitewater Goddess Weekend
The first ever Whitewater Goddess Weekend was held at the Nantahala Outdoor Center October 10th-12th. My vision for the weekend was to use whitewater kayaking as a vehicle to help women transform their lives in some way by facing fears and building confidence. It was open to all levels and it was wonderful [...]
Filed under Anna's Blog, Inspiring Articles, Latest News, Trip/Tour Reports, Yoga for Kayaking : Comments (2) : Oct 17th, 2008