http://www.watergirlsatplay.com/blog/yoga-for-kayaking-upward-frog-pose/ White Water Kayaking Tours, Trips and Classes on How to Kayak for Women Wed, 01 Feb 2012 15:38:25 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.watergirlsatplay.com/blog/yoga-for-kayaking-upward-frog-pose/comment-page-1/#comment-720 Brooke Thu, 01 Apr 2010 21:17:50 +0000 http://www.watergirlsatplay.com/?p=1622#comment-720 I means 'variation' of the pose... I means ‘variation’ of the pose…

]]> http://www.watergirlsatplay.com/blog/yoga-for-kayaking-upward-frog-pose/comment-page-1/#comment-719 Brooke Thu, 01 Apr 2010 21:17:13 +0000 http://www.watergirlsatplay.com/?p=1622#comment-719 I'm thankful for learning this various of the pose from you in Mexico! I had previously done it face down and found that the weight of my body on my hip flexors was just too much, and it really was hard to breathe and stay calm. But inverted like this, it's now possible and available to me. I incorporate it into my own practice and find I'm now getting some release in those flexors! I’m thankful for learning this various of the pose from you in Mexico!
I had previously done it face down and found that the weight of my body on my hip flexors was just too much, and it really was hard to breathe and stay calm. But inverted like this, it’s now possible and available to me. I incorporate it into my own practice and find I’m now getting some release in those flexors!

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